ALPHA FUEL: Fuel Without Doping — Audiobook, by Max Buffett

ALPHA FUEL: Fuel Without Doping — the audiobook. By Max Buffett.

This is not a course and not a textbook. No boring tables, no complicated terms — just one honest hour of conversation about food. Max is 47. He trains twice a day, works 13–14 hours behind the wheel six days a week — and built his whole nutrition system over 20 years of real training: wrestling, combat sambo, crossfit, kettlebells. No doping. No anabolic steroids. Ever.

26 short chapters, each stands on its own: the four pillars, the food that kills, sugar — the main enemy, myths he doesn't buy, a champion's fridge and breakfast, the rules, supplements honestly (creatine, amino acids, vitamins — no brands, no ads), after forty, the poisons (alcohol, nicotine, drugs — a hard line), your first 30 days.

Based on a true story — the author's own journey from $200 in his pocket to a real investment portfolio. Built on 20 years of real training — wrestling, combat sambo, crossfit, kettlebells.

Health disclaimer: this book is for educational and informational purposes only and does not constitute medical advice; it reflects the author's personal experience; consult your doctor before changing your diet or taking supplements.

What you get: the full audiobook as digital MP3.

Support the work: https://venmo.com/u/Maksym-Sazykin and https://ko-fi.com/maxbuffett. All my links: https://maxbuffett.com