THE DAILY FOUR
My Daily Supplement Stack
I’m 47 and I train twice a day. These are the four supplements I actually take every day — no magic, no guaranteed results, just the routine that works for me.
About the author: Maksym Sazykin — 47 years old. 20 years of training across wrestling, combat sambo, MMA and kettlebells.
Home Gym Picks — THREE SERIOUS TRAINING MACHINES
As an Amazon Associate I earn from qualifying purchases.
Concept2 RowErg Rowing Machine — Full-body cardio and strength in one machine. The gold standard of rowing machines. Get it on Amazon
NordicTrack T Series 16 Treadmill — A folding treadmill with a 16” HD touchscreen and interactive training — 0–12% incline, built for serious home training. Get it on Amazon
NordicTrack Commercial 1750 Treadmill — A gym-grade treadmill with interactive training and powerful incline, built for serious runners. Get it on Amazon
What I take — PERSONAL ROUTINE · FOUR PRODUCTS
Creatine HCl — BEYOND RAW · 2 G PER SERVING — My daily base for strength work. Get it on Amazon
BSN Amino X — WATERMELON · 10 G AMINOS + BCAA — Half a scoop in water in the morning, half after the evening session. Get it on Amazon
Animal Pak Multivitamin — Covers the vitamin base on hard training days. Get it on Amazon
Himalaya Organic Ashwagandha Root (670 mg, 60 capsules) — ASHWAGANDHA · DAILY SUPPLEMENT 04 — My fourth daily supplement for stress and recovery. Get it on Amazon
Closing note: Train hard. Eat clean. Sleep 7–8 hours. No magic. No guaranteed results. This is my personal routine, not medical advice. Supplements affect people differently.
My stores:
Etsy store — fitness digital products (kettlebell training, crossfit, combat): https://plannovastudioco.etsy.com
Shopify store: https://u10zu6-gv.myshopify.com
YouTube channel — training videos and new releases: https://www.youtube.com/@SerPer-m5c
About the author: Max Buffett holds verified certificates from HarvardX (Remote Work Revolution for Everyone), Microsoft (Use AI for Everyday Tasks), the New York Institute of Finance (Introduction to Stock Trading; Essential Career Skills for Investment Banking and Finance), the International Monetary Fund (Debt Management, Debt Reporting and Investor Relations), and the World Bank (Unlocking Investment and Finance in Emerging Markets and Developing Economies) — plus a portfolio he built himself, starting from $200.
ABOUT THE AUTHOR
His real story: Max Buffett came to America with $200 in his pocket — today he runs an investment portfolio of about $100,000.
Read "From $200 to a $100,000 Portfolio: My Story": https://maxxbuffett.wordpress.com/2026/09/24/from-200-in-my-pocket-to-a-100000-portfolio-my-story/
Credentials: verified finance certificates — IMF, World Bank, NYIF (x2), Microsoft AI, HarvardX on edX.
My stores:
- Shopify: https://u10zu6-gv.myshopify.com
- Etsy (PlannovaStudioCo): https://plannovastudioco.etsy.com
Books & audiobooks:
- The Patient Investor (Kindle): https://www.amazon.com/dp/B0HKG4898Y
- Kettlebell Strength (Kindle): https://www.amazon.com/dp/B0HKF6DM62
- Investor audiobook (EN): https://u10zu6-gv.myshopify.com/products/the-patient-investor-full-audiobook-mp3
- Kettlebell audiobook (EN): https://u10zu6-gv.myshopify.com/products/kettlebell-strength-full-audiobook-mp3
- «Терпеливый инвестор» audiobook (RU): https://u10zu6-gv.myshopify.com/products/терпеливый-инвестор-аудиокнига-russian-audiobook
Follow me:
- YouTube (Maxx Buffett): https://www.youtube.com/@SerPer-m5c
- Link Hub: https://muse.ai/s/link-hub-xgxe5xhxbxzxltxmxle
- Instagram: @buffett_jr
- Facebook: Max Buffett
- Telegram: https://t.me/maxs_books
- Mastodon: https://mastodon.social/@maxbuffett
My articles:
- WordPress: https://maxxbuffett.wordpress.com
- Shopify blog: https://u10zu6-gv.myshopify.com/blogs/news
- Link Hub: https://muse.ai/s/link-hub-xgxe5xhxbxzxltxmxle